Do you ever feel misunderstood?
Does it feel like everything is just too stressful?
Do you get upset easy or struggle managing your feelings?
If so, you’re far from alone.
Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals.
I wrote a book that can teach you those skills!
PRE-ORDER NOW!
Who is this book for?
As a Clinical Psychologist and Gen Z Brain Coach, I am confident that this book is for you.
If you want to have the ability to identify and express your emotions in healthy ways, this book is for you.
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If you want to understand the connection between your emotions and behaviors, this is for you.
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If you want to learn how to stay calm during stressful or anxiety-provoking situations, this book was written for you.
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If you are tired of having conflicts with your friends, family, and teachers, I wrote this for you.
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If you have big dreams, goals, and aspirations and want to become more motivated, this book is for you.
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If you are interested in learning how to become emotionally intelligent, this is for you.
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Emotions are powerful things. By learning to understand and balance your own emotions, you’ll be empowered to take control of your goals, your dreams, and your mental well-being— now and into the future.
If you’re ready to deal with what you feel, build stronger relationships, and boost your self-confidence, this book is for you.
You’re going to know how to respond to stress.
You’re going to understand how to communicate your feelings.
You’re going to have a plan to reach your goals.
And so, so much more.
Are you in?
PRE-ORDER NOW!
Hi, I’m Melanie!
With my 16 years of experience working in the mental health field and 9 years working specifically with tweens, teens, and young adults, I developed programs that help build self-confidence, set goals, and promote mental wellness and created curriculum that is truly one of a kind. My services stem from my master’s in counseling, doctorate in clinical psychology, and years of personal and professional experience. I’ve put everything together to create an experience that will promote mental well-being and help Gen Zers feel energized, invigorated, and excited about their lives.
I'm a Licensed Psychologist in 27 states through the Psychology Interjurisdictional Compact (PSYPACT). I'm also an active member of National Register of Health Service Psychologists, American Psychological Association, Illinois Psychological Association, Michigan Psychological Association, and the Small Business Association of Michigan.