HELPING YOUR GEN ZER
WITH ANXIETY
Are you wondering if your Gen Zer is struggling with anxiety?
Maybe they are constantly worrying, are avoiding things like social situations, or they are struggling to separate from you or other safe places/things.
With the school year starting back up and other potential triggers returning, you may be wondering how you’re going to help your Gen Zer.
It can be overwhelming for a parent to navigate anxiety if they have anxiety themselves or have never struggled with it.
It’s time to understand your Gen Zer’s Anxiety.
What if you had a better understanding of what anxiety is?
And knew that it was meant to help us, not hurt us.
What if you knew the signs and symptoms of anxiety?
And didn’t spend more time searching on Google.
What if you had tools and strategies to help your Gen Zer manage their anxiety… right now?
Did you know that anxiety can help your Gen Zer?
It’s true! Anxiety can help them study more before a big test, practice their speech in front of a mirror, or even go to bed earlier before a big game.
The problems arise when their anxiety begins hurting them. When they start losing sleep, avoiding studying for exams, or even playing videos games instead of hanging out with friends.
The Understanding Your Anxious Teen Webinar is going to give you the tools you need.
In this free, 30-minute webinar, parents will learn:
the purpose of anxiety
the signs and symptoms of anxiety
practical tools for coping and managing anxiety