Help your Gen-Zer Build
Good Mental Health Habits
As a parent, you want to do everything you can to help your Gen Zer grow and build healthy habits that they can use for the rest of their life.
You know that the things they learn today are much more likely to stick with them in the future, but what habits do they need to learn and how do you help them build them?
As a clinical psychologist who works with Gen Zers daily, I know the skills and practices your Gen Zer should know to cope with stress and anxiety, reach their goals, and build healthy habits that will change how they interact with life.
Yes, there is a way.
What if you had skills to teach and the steps to take to actually make them stick?
Skills that will help them not carry stress, build their confidence, and help them reach their dreams.
What if you knew how to change some of your actions and behaviors to better influence your Gen Zer?
It’s easier than you might think!
What if you had skills that you could use with your Gen Zer… today?
How much would you and your Gen Zer benefit from having real practices you can start using right away to manage stress and anxiety?
Your Gen Zer is being impacted every day by their friends, family members, school, social media, and what’s going on around the world. They are carrying a lot, and often don’t know what to do with their feelings and stress.
When was the last time you were able to have a real conversation with them about how they really felt? It’s probably challenging because many Gen Zers don’t know how to talk about their feelings, let alone how to healthily manage them.
Let’s help the Gen Zers in your life thrive in their every day by building good mental health skills and habits today.
This Webinar, “Helping Gen Zers Create Good Mental Health Habits” will help.
In this free, 20-minute webinar, parents will learn:
how to tell if their child needs immediate help with their mental health
more about healthy anxiety vs. unhealthy anxiety
how to change your behaviors to help your Gen Zer manage their stress
skills and practices you can help them start implementing today